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October 6 - October 27, 2021
Isabel Fisher's avatar

Isabel Fisher

Green Team

"πŸ’ͺ🏼πŸ”₯πŸͺ΄πŸ’―"

Points Total

  • 0 Today
  • 0 This Week
  • 196 Total

Participant Impact

  • up to
    240
    minutes
    spent exercising
  • up to
    24
    gallons of water
    have been saved

Isabel's Actions

Water

5-Minute Showers

Do at Home

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

Uncompleted
One-Time Action

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  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Isabel Fisher's avatar
    Isabel Fisher 10/20/2021 5:11 PM
    Working out outside with not just sports, but working out for my self is like my own therapy because when I work out it gives me a space where I don't think of anything else and it just makes my mind feel loose and afloat with no little worries to bother me.Β