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October 7 - October 28, 2020
Julia Furtado's avatar

Julia Furtado

Colleen & Friends

Points Total

  • 0 Today
  • 0 This Week
  • 72 Total

Participant Impact

  • up to
    140
    minutes
    spent exercising
  • up to
    22
    meatless or vegan meals
    consumed

Julia's Actions

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 1
DAILY ACTION

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