Claudia Garcia
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 94 TOTAL
Claudia's actions
Share My Why
Share My Why
I will share my Ecochallenge story and why I'm taking action for the planet.
Simplicity
Less Screen Time
I will replace 30 minutes of screen time each day with other activities.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minutes each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Energy
Turn It Off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Claudia Garcia 10/25/2024 9:09 AMI joined the ecochallenge to remind myself of the importance of responsible consumption and the impact that my daily actions have on others and the planet. I hope that my actions are an example for my children and that they continue to do so in their lives.