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October 7 - October 28, 2020
Myrto Giamougianni's avatar

Myrto Giamougianni

el grECO

Points Total

  • 0 Today
  • 0 This Week
  • 414 Total

Participant Impact

  • up to
    14
    pounds of CO2
    have been saved
  • up to
    1
    community events
    hosted or attended
  • up to
    39
    disposable cups
    not sent to the landfill
  • up to
    28
    conversations
    with people
  • up to
    125
    minutes
    spent learning
  • up to
    4
    locally sourced meals
    consumed
  • up to
    40
    minutes
    spent outdoors
  • up to
    3
    pounds of paper
    have been saved
  • up to
    45
    plastic bottles
    not sent to the landfill
  • up to
    34
    plastic containers
    not sent to the landfill

Myrto's Actions

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.

Completed
One-Time Action

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Simplicity

Organize a Course

Do at Home

I will organize Ecochallenge.org's discussion course A Different Way: Living Simply in a Complex World with my family, friends, co-workers, or classmates.

Completed
One-Time Action

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 13
DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Completed
One-Time Action

Energy

Heat and Cool Naturally

Do at Home

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 13
DAILY ACTIONS

Energy

Power Down the Computer

Do at Home

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 13
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 120 minutes learning about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 12
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 13
DAILY ACTIONS

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