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October 6 - October 27, 2021
Cesar Gutierrez's avatar

Cesar Gutierrez

STAND " See Talent, Ability, Not Disability

Points Total

  • 0 Today
  • 0 This Week
  • 291 Total

Participant Impact

  • up to
    1
    documentaries
    watched
  • up to
    194
    minutes
    spent exercising
  • up to
    90
    minutes
    spent learning
  • up to
    127
    minutes
    being mindful
  • up to
    10
    organic meals
    consumed
  • up to
    181
    minutes
    spent outdoors

Cesar's Actions

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Food

Choose Organic Ingredients

Do at Home

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 5 minutes nurturing my Self-Compassion.

COMPLETED 7
DAILY ACTIONS

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