Garrit Hensley

I will use my social media only once per day.

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 30 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will watch 1 documentaries about racism and racial injustice.

I will spend 60 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will contact 5 congress people or representatives to advocate for public policy that protects forests, improves their ability to sequester carbon, and supports biodiversity.

I will replace 30 minute(s) of screen time each day with other activities.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.