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October 7 - October 28, 2020
Velisha HR's avatar

Velisha HR

KEEN Canada

Points Total

  • 0 Today
  • 0 This Week
  • 729 Total

Participant Impact

  • up to
    16
    miles
    not traveled by car
  • up to
    308
    pounds of CO2
    have been saved
  • up to
    3
    documentaries
    watched
  • up to
    1,545
    minutes
    spent exercising
  • up to
    570
    minutes
    spent learning
  • up to
    6
    lightbulbs
    replaced
  • up to
    48
    meatless or vegan meals
    consumed
  • up to
    1,545
    minutes
    spent outdoors

Velisha's Actions

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 19
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support Businesses Owned by People of Color

Do at Home

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 19
DAILY ACTIONS

Nature

Forage for My Food

Do at Home

I will use the resources below to find where I can forage for my own food locally.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 3 documentary(ies) about systemic racism.

Completed
One-Time Action

Energy

Choose LED Bulbs

Do at Home

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Waste

Research Local Waste Sites

Do at Home

I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

Completed
One-Time Action

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 19
DAILY ACTIONS

Transportation

Conduct Virtual Meetings

Do at Home

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 19
DAILY ACTIONS

Transportation

Work From Home

Do at Home

I will work from home 5 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 21
DAILY ACTIONS

Feed


  • Velisha HR's avatar
    Velisha HR 10/28/2020 10:54 AM
    I've made getting regular exercise an big part of my personal wellness regimen. It's nice to get more time outdoors, to feel the spirit of our neighborhoods especially in a pandemic situation , watch people and experience nature. 

  • Velisha HR's avatar
    Velisha HR 10/26/2020 2:56 PM
    I started the de-cluttering and I'm going to purge as much as I can during October-Nov. Dropping of donations Friday and  Saturday. 

  • Velisha HR's avatar
    Velisha HR 10/21/2020 10:15 AM
    Nature is beautiful! sharing the beautiful fall sunset I got on my evening walk :) 
     

  • Velisha HR's avatar
    Velisha HR 10/16/2020 11:03 AM
    Thank you :) 


  • Velisha HR's avatar
    Velisha HR 10/14/2020 12:57 PM
    I finally made it all the way up the Chinguacousy park ski hill!!!
  • Reflection Question
    Waste Research Local Waste Sites
    In what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?

    Velisha HR's avatar
    Velisha HR 10/02/2020 10:12 AM
    I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.