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October 7 - October 28, 2020
Molly Hunt's avatar

Molly Hunt

Asheville High School

Points Total

  • 0 Today
  • 0 This Week
  • 80 Total

Participant Impact

  • up to
    20
    minutes
    being mindful

Molly's Actions

Simplicity

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Feed

  • Reflection Question
    Health Practice Loving-Kindness Meditation
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?

    Molly Hunt's avatar
    Molly Hunt 10/08/2020 6:45 AM
    By being mindful it can help clear our minds and think of new ways us as humans can help our environment and spread kindness to it.