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October 7 - October 28, 2020
Pooja Kashyap's avatar

Pooja Kashyap

Hennebery Eddy Architects

"VOTE. Your planet depends on it."

Points Total

  • 0 Today
  • 0 This Week
  • 188 Total

Participant Impact

  • up to
    50
    minutes
    spent exercising
  • up to
    30
    minutes
    being mindful

Pooja's Actions

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Uncompleted
One-Time Action

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 10 minutes each day.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Uncompleted
One-Time Action

Action Track: Justice for the Whole Community

Learn More about Food Apartheid

Do at Home

I will spend 15 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

Uncompleted
One-Time Action

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 15 minutes learning about the experiences of trans, femme, and/or nonbinary people.

Uncompleted
One-Time Action

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

Uncompleted
One-Time Action

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 15 minutes finding out what local laws, policies, and practices keep people from voting in my community.

Uncompleted
One-Time Action

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

Uncompleted
One-Time Action

Feed


  • Pooja Kashyap's avatar
    Pooja Kashyap 10/09/2020 2:14 PM
    I always forget to check in on the weekend. We'll see if I'm any better this year...

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/08/2020 11:09 AM
    After working late yesterday I realized I hadn't gotten in my walk, so we ended up going for a nighttime stroll. It felt good to get some fresh air and time away from screens, especially after a long workday. 

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/07/2020 9:37 AM
    HAPPY ECOCHALLENGE!!! Hope everyone develops sustainable habits that improve their lifestyle in these strange, pre-apocalyptic times :)

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/06/2020 10:05 AM
    Thanks to everyone who accepted our team's challenges! Nothing like some healthy competition to motivate us all!

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/05/2020 8:41 AM
    I got a lovely fall walk in this weekend- excited to make this part of my daily routine during the EcoChallenge!

    • Amber Nobe's avatar
      Amber Nobe 10/05/2020 1:43 PM
      Me too! We did so many walks in the spring, but now I need more of a prompt. Enter: EcoChallenge!

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/02/2020 9:18 AM
    Having done EcoChallenge for several years now, I'm excited to see brand new (and extremely relevant) challenges in the justice track!

  • Pooja Kashyap's avatar
    Pooja Kashyap 10/01/2020 5:05 PM
    Having a launch party is key to having a successful EcoChallenge!