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October 7 - October 28, 2020
Becky Leung's avatar

Becky Leung

WBA Ecochallenge D

Points Total

  • 0 Today
  • 0 This Week
  • 37 Total

Participant Impact

  • up to
    80
    minutes
    spent exercising
  • up to
    20
    minutes
    spent learning
  • up to
    180
    minutes
    spent outdoors

Becky's Actions

Nature

Do Nature Activities

Do at Home

I will engage in nature-based activities alone, or with my friends or family, for 120 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 1
DAILY ACTION

Community

Talk To My Friends and Colleagues

Do at Home

I will research the social or environmental issues in my community that matter to me and tell 5 friends and/or colleagues each day about what I learn.

COMPLETED 0
DAILY ACTIONS

Community

Help Others

Do at Home

I will offer to help 2 person(s) who are in need each day.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 30 minute(s) learning about constructive communication.

Completed
One-Time Action

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 2
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

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