Shirley Liu

ww gps sustainability team

POINTS TOTAL

0 TODAY
0 THIS WEEK
230 TOTAL

participant impact

UP TO

102

gallons of water

have been saved
UP TO

180

minutes

spent outdoors
UP TO

300

minutes

not spent in front of a screen
UP TO

2.0

pounds

food waste prevented
UP TO

4.3

pounds of CO2

have been saved

Shirley's actions

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 3
DAILY ACTIONS

Balancing Consumption

Needs Vs. Wants

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 4
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 4
DAILY ACTIONS

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?