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October 1 - October 31, 2024
Henriette Lucas's avatar

Henriette Lucas

Comerica Ecochallengers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 54 TOTAL

Henriette's actions

Simplicity

Less Screen Time

I will replace 30 minutes of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minutes each day.

COMPLETED 0
DAILY ACTIONS

Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Energy

Calculate My Digital Carbon Footprint

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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