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October 7 - October 28, 2020
Shyla Lynch's avatar

Shyla Lynch

Asheville High School

Points Total

  • 0 Today
  • 0 This Week
  • 96 Total

Participant Impact

  • up to
    20
    minutes
    being mindful

Shyla's Actions

Community

Meet My Neighbors

Do at Home

I will meet 1 new neighbor(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Feed

  • Reflection Question
    Community Meet My Neighbors
    In what ways can you create more real and meaningful interactions with friends — or strangers — each week?

    Shyla Lynch's avatar
    Shyla Lynch 12/11/2020 5:50 AM
    Asking people about their goals in life/how they have gotten to where they are in life can create good conversations.
  • Reflection Question
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Shyla Lynch's avatar
    Shyla Lynch 10/13/2020 5:59 AM
    I have a lot of more anxiety so maybe if I could focus on controlling my thoughts more.
  • Reflection Question
    Health Practice Loving-Kindness Meditation
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?

    Shyla Lynch's avatar
    Shyla Lynch 10/08/2020 6:47 AM
    It can be helpful to the environment because you will be more aware of your actions.