Lisa Miller

Cleveland Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
119 TOTAL

participant impact

UP TO

8.0

minutes

being mindful
UP TO

120

minutes

spent learning

Lisa's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Waste

Learn About & Practice Sustainable Fashion

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Waste

Research Local Waste Sites

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

UNCOMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Listen to a Food Podcast

I will spend minutes listening to a podcast about food.

COMPLETED 2
DAILY ACTIONS

Participant Feed

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