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October 6 - October 27, 2021
Kamrun Nahar's avatar

Kamrun Nahar

GREEN BANGLADESH

Points Total

  • 0 Today
  • 0 This Week
  • 661 Total

Participant Impact

  • up to
    24
    pounds of CO2
    have been saved
  • up to
    950
    minutes
    spent exercising
  • up to
    120
    minutes
    spent learning
  • up to
    1
    locally sourced meals
    consumed
  • up to
    585
    minutes
    being mindful
  • up to
    1,035
    minutes
    spent outdoors
  • up to
    3
    pounds of paper
    have been saved
  • up to
    30
    gallons of water
    have been saved

Kamrun's Actions

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 60 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 21
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

Completed
One-Time Action

Energy

Encourage my company and/or organization to measure and manage their carbon footprint

Do at Home

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

Completed
One-Time Action

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 22
DAILY ACTIONS

Action Track: Justice for the Whole Community

Offset for Climate Justice

Do at Home

Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Learn More about Food Apartheid

Do at Home

I will spend 120 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

Completed
One-Time Action

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 22
DAILY ACTIONS

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 30 minutes nurturing my Self-Compassion.

COMPLETED 22
DAILY ACTIONS

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Energy

Power Saving Settings

Do at Home

I will learn about and update the power saving settings on my computer to reduce energy consumption and CO2 emission

COMPLETED 22
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

Completed
One-Time Action

Water

Fix Leaky Faucets

Do at Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 3 gallons (11 L) of water per faucet every day.

Completed
One-Time Action

Feed