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October 7 - October 28, 2020
Desislava Petrova's avatar

Desislava Petrova

HP Bulgaria

Points Total

  • 0 Today
  • 0 This Week
  • 201 Total

Participant Impact

  • up to
    60
    minutes
    spent exercising
  • up to
    30
    minutes
    spent learning
  • up to
    6
    plastic bottles
    not sent to the landfill
  • up to
    5
    plastic containers
    not sent to the landfill
  • up to
    68
    minutes
    of additional sleep

Desislava's Actions

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Get Involved in the Water Justice Movement

Do at Home

I will spend at least 20 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

COMPLETED 1
DAILY ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Feed

  • Reflection Question
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Desislava Petrova's avatar
    Desislava Petrova 10/16/2020 12:16 AM
     I am always using reusable water bottle. I am bringing it with me even when i am going for a walk outside.
  • Reflection Question
    Waste Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

    Desislava Petrova's avatar
    Desislava Petrova 10/09/2020 4:21 AM
    If i find myself in this situation i will either carry things in my arms of in a cart to my car. Or i may buy a new reusable bag but i would not buy a plastic one.
  • Reflection Question
    Action Track: Healing and Renewal Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Desislava Petrova's avatar
    Desislava Petrova 10/09/2020 4:18 AM
    i have been going to Bed with at least 30 minutes earlier every evening for the past week 
  • Reflection Question
    Action Track: Healing and Renewal Joyful Movement
    What's your favorite activity(ies) in which you experience joy while being active and moving?

    Desislava Petrova's avatar
    Desislava Petrova 10/09/2020 4:16 AM
    I was doing yoga exercises every day.