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October 7 - October 28, 2020
TERESA  Ramírez's avatar

TERESA Ramírez

HP PUERTO RICO

"Every year things change, we will do for better."

Points Total

  • 0 Today
  • 200 This Week
  • 1,740 Total

Participant Impact

  • up to
    4
    advocacy actions
    completed
  • up to
    2,913
    pounds of CO2
    have been saved
  • up to
    3
    pounds
    food waste prevented
  • up to
    10
    conversations
    with people
  • up to
    330
    minutes
    spent learning
  • up to
    37
    locally sourced meals
    consumed
  • up to
    2
    public officials or leaders
    contacted
  • up to
    1
    trees
    planted
  • up to
    485
    gallons of water
    have been saved
  • up to
    2
    water collection systems
    installed
  • up to
    20
    zero-waste meals
    consumed

TERESA 's Actions

Nature

Leave No Trace

Do at Home

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 22
DAILY ACTIONS

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 21
DAILY ACTIONS

Food

Locally-Sourced Meals

Do at Home

I will source 1 meal(s) each day from local producers.

COMPLETED 21
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

Completed
One-Time Action

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

Completed
One-Time Action

Transportation

Stay on the Ground

Do at Home

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

Completed
One-Time Action

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Action

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Food

Advocate for More Food Options

Do at Home

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

Completed
One-Time Action

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

Completed
One-Time Action

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

Completed
One-Time Action

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Completed
One-Time Action

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Completed
One-Time Action

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

Completed
One-Time Action

Water

Collect Rain Water

Do at Home

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

Completed
One-Time Action

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

Completed
One-Time Action

Water

Install a Low-Flow Showerhead

Do at Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

Completed
One-Time Action

Simplicity

Research Impact Investing

Do at Home

Using the links provided below, I will research impact investing and determine if it is right for me.

Completed
One-Time Action

Nature

Forage for My Food

Do at Home

I will use the resources below to find where I can forage for my own food locally.

Completed
One-Time Action

Nature

Plant Trees

Do at Home

I will plant 1 tree(s) in my community, public parks, or backyard.

Completed
One-Time Action

Health

Eliminate Toxic Plastics

Do at Home

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 22
DAILY ACTIONS

Food

Zero-Waste Cooking

Do at Home

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 21
DAILY ACTIONS

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

Completed
One-Time Action

Feed