Nazia Huq Reeshta
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,086 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO3.0donationsmade
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UP TO806gallons of waterhave been saved
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UP TO3.0hoursvolunteered
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UP TO150minutesspent learning
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UP TO794minutesspent outdoors
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UP TO2,369minutesnot spent in front of a screen
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UP TO7.3poundsfood waste prevented
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UP TO35poundswaste avoided
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UP TO161pounds of CO2have been saved
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UP TO1.0water footprintcalculated
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UP TO43zero-waste mealsconsumed
Nazia Huq's actions
Balancing Consumption
Calculate My Carbon Footprint
I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Nourishing Food
Forest-Friendly Foods
I will spend 20 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Cultivating Communities
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).
Balancing Consumption
What is Sustainable Fashion?
I will spend 30 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Balancing Consumption
Know My Waste & Recycling Services
I will spend 60 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.
Balancing Consumption
Reduce Social Media Use
I will use my social media only once per day.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Enacting Equity
Research Indigenous & First Nations Communities
I will spend 30 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.
Nourishing Food
Make Zero-Waste Meals
I will cook 2 meal(s) with zero-waste each day.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Regenerating Nature
Volunteer in My Community
I will volunteer 1 hour(s) for a nature-based event or another opportunity to support my community.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nazia Huq Reeshta 10/05/2022 9:32 PMIt is time to change us for betterment.