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October 7 - October 28, 2020
Nadia Yattouji's avatar

Nadia Yattouji

HP Tunis EcoChallenge

"Do it for the planet !"

Points Total

  • 0 Today
  • 0 This Week
  • 231 Total

Participant Impact

  • up to
    70
    pounds of CO2
    have been saved
  • up to
    5
    documentaries
    watched
  • up to
    1
    enery audits
    conducted
  • up to
    506
    minutes
    spent learning
  • up to
    1
    lightbulbs
    replaced
  • up to
    3
    locally sourced meals
    consumed
  • up to
    4
    organic meals
    consumed
  • up to
    1
    waste audits
    conducted
  • up to
    63
    gallons of water
    have been saved

Nadia's Actions

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

Completed
One-Time Action

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

Uncompleted
One-Time Action

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

Uncompleted
One-Time Action

Health

Support Pollution Reduction

Do at Home

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Action

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

Action Track: Healing and Renewal

Research Restorative Justice

Do at Home

I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

Completed
One-Time Action

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Completed
One-Time Action

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Uncompleted
One-Time Action

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Community

Learn About Constructive Communication

Do at Home

I will spend 45 minute(s) learning about constructive communication.

Completed
One-Time Action

Water

Fix Leaky Faucets

Do at Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

Completed
One-Time Action

Nature

Plant Trees

Do at Home

I will plant 1 tree(s) in my community, public parks, or backyard.

Uncompleted
One-Time Action

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

Completed
One-Time Action

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Food

Choose Organic Ingredients

Do at Home

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 3
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support Businesses Owned by People of Color

Do at Home

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 3
DAILY ACTIONS

Energy

Switch to Cold Water

Do at Home

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

Completed
One-Time Action

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 4
DAILY ACTIONS

Energy

Online Energy Audit

Do at Home

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Energy

Power Down the Computer

Do at Home

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 4
DAILY ACTIONS

Energy

Adjust the Thermostat

Do at Home

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 4
DAILY ACTIONS

Energy

Choose LED Bulbs

Do at Home

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Feed

  • Reflection Question
    Food Buy From a Farmers Market
    What is one food choice that you make, or could make, that would do more good and less harm?

    Nadia Yattouji's avatar
    Nadia Yattouji 2/09/2021 11:34 PM
    veggie-based dishes 
  • Reflection Question
    Action Track: Justice for the Whole Community Learn About Trans, Femme, and Nonbinary Experiences
    How is equality for trans, femme, and nonbinary people important to a just and sustainable society?

    Nadia Yattouji's avatar
    Nadia Yattouji 2/09/2021 11:32 PM
    All people should have the same rights. No one should be discriminated against based on their Race, Gender, or sexual orientation.
  • Reflection Question
    Action Track: Healing and Renewal Core Values
    What are your top 3-5 core values? How did you narrow it down to those as being your core values?

    Nadia Yattouji's avatar
    Nadia Yattouji 2/09/2021 11:28 PM
    1. Be to everyone
    2. Be fair with everyone
    3. when facing daily situations, look for the good and positive first