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October 5 - October 26, 2022
bibi henna  Soobadur's avatar

bibi henna Soobadur

KEEN Canada

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 765 TOTAL

participant impact

  • UP TO
    23
    donations
    made
  • UP TO
    1,180
    minutes
    spent outdoors
  • UP TO
    4,270
    minutes
    not spent in front of a screen

bibi henna 's actions

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 21
DAILY ACTIONS

Cultivating Communities

Pull Together Items to Donate

Each day, I will find one or more items I can donate to a local thrift or resale shop.

COMPLETED 9
DAILY ACTIONS

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 21
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 19
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?