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October 5 - October 26, 2022
Kate Spear's avatar

Kate Spear

NOAA Fisheries West Coast Region

Points Total

  • 0 Today
  • 0 This Week
  • 230 Total

Kate's Actions

Regenerating Nature

Use Resources for Climate Anxiety

I will spend 20 minutes each day trying out climate anxiety resources that support mental and psychological well being.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Explore My Area

Each day, I will spend 20 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 0
DAILY ACTIONS

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 0
DAILY ACTIONS

Regenerating Nature

Listen to a Nature Podcast

I will spend 20 minutes listening to a podcast about nature.

COMPLETED 0
DAILY ACTIONS

Nourishing Food

Listen to a Food Podcast

I will spend 20 minutes listening to a podcast about food.

COMPLETED 0
DAILY ACTIONS

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