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October 7 - October 28, 2020
Anastasia Trifonova's avatar

Anastasia Trifonova

HP Bulgaria

"Being green is more than just buying ‘eco’. It is an unshakable commitment to a sustainable lifestyle"

Points Total

  • 0 Today
  • 0 This Week
  • 1,123 Total

Participant Impact

  • up to
    115
    pounds of CO2
    have been saved
  • up to
    5
    documentaries
    watched
  • up to
    13
    pounds
    food waste prevented
  • up to
    795
    minutes
    spent learning
  • up to
    10
    locally sourced meals
    consumed
  • up to
    1,600
    minutes
    not spent in front of a screen
  • up to
    1
    waste audits
    conducted
  • up to
    21
    pounds
    waste composted
  • up to
    792
    gallons of water
    have been saved
  • up to
    29
    zero-waste meals
    consumed

Anastasia's Actions

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Do at Home

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

Completed
One-Time Action

Transportation

Stay on the Ground

Do at Home

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

Completed
One-Time Action

Action Track: Justice for the Whole Community

Learn About Local Environmental Justice Concerns

Do at Home

I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 20 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

Completed
One-Time Action

Action Track: Justice for the Whole Community

Offset for Climate Justice

Do at Home

Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.

Completed
One-Time Action

Health

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Completed
One-Time Action

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Action

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

Health

Support Pollution Reduction

Do at Home

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Action

Water

Mulch the Base of Trees and Plants

Do at Home

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

Completed
One-Time Action

Water

Install a Toilet Tank Bank

Do at Home

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

Completed
One-Time Action

Water

Fix Leaky Faucets

Do at Home

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

Completed
One-Time Action

Simplicity

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Food

Zero-Waste Cooking

Do at Home

I will cook 1 meal(s) with zero-waste each day.

COMPLETED 21
DAILY ACTIONS

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

COMPLETED 21
DAILY ACTIONS

Simplicity

Less Screen Time

Do at Home

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 19
DAILY ACTIONS

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Action

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Simplicity

Research Impact Investing

Do at Home

Using the links provided below, I will research impact investing and determine if it is right for me.

Completed
One-Time Action

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 21
DAILY ACTIONS

Waste

Research Local Waste Sites

Do at Home

I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

Completed
One-Time Action

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Simplicity

Disconnect from Email

Do at Home

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

COMPLETED 21
DAILY ACTIONS

Feed


  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:37 AM
    Even with all of our efforts to prevent it, there will always be some food waste to manage. Composting is a great way to get a final use out of food.

    Composting is the natural process of decomposition that turns organic materials like garden waste and vegetable food scraps into a dark, crumbly and earthy smelling material called compost. Compost is rich in nutrients and is great for your garden, shrubs or even indoor potted plants.

  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:37 AM

    Even with all of our efforts to prevent it, there will always be some food waste to manage. Composting is a great way to get a final use out of food.

    Composting is the natural process of decomposition that turns organic materials like garden waste and vegetable food scraps into a dark, crumbly and earthy smelling material called compost. Compost is rich in nutrients and is great for your garden, shrubs or even indoor potted plants.

  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:37 AM
    Even with all of our efforts to prevent it, there will always be some food waste to manage. Composting is a great way to get a final use out of food.

    Composting is the natural process of decomposition that turns organic materials like garden waste and vegetable food scraps into a dark, crumbly and earthy smelling material called compost. Compost is rich in nutrients and is great for your garden, shrubs or even indoor potted plants.


  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:35 AM
    Even with all of our efforts to prevent it, there will always be some food waste to manage. Composting is a great way to get a final use out of food.

    Composting is the natural process of decomposition that turns organic materials like garden waste and vegetable food scraps into a dark, crumbly and earthy smelling material called compost. Compost is rich in nutrients and is great for your garden, shrubs or even indoor potted plants.


  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:35 AM
    Even with all of our efforts to prevent it, there will always be some food waste to manage. Composting is a great way to get a final use out of food.

    Composting is the natural process of decomposition that turns organic materials like garden waste and vegetable food scraps into a dark, crumbly and earthy smelling material called compost. Compost is rich in nutrients and is great for your garden, shrubs or even indoor potted plants.


  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:35 AM
    Even with all of our efforts to prevent it, there will always be some food waste to manage. Composting is a great way to get a final use out of food.

    Composting is the natural process of decomposition that turns organic materials like garden waste and vegetable food scraps into a dark, crumbly and earthy smelling material called compost. Compost is rich in nutrients and is great for your garden, shrubs or even indoor potted plants.


  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:35 AM
    Even with all of our efforts to prevent it, there will always be some food waste to manage. Composting is a great way to get a final use out of food.

    Composting is the natural process of decomposition that turns organic materials like garden waste and vegetable food scraps into a dark, crumbly and earthy smelling material called compost. Compost is rich in nutrients and is great for your garden, shrubs or even indoor potted plants.


  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:35 AM
    Even with all of our efforts to prevent it, there will always be some food waste to manage. Composting is a great way to get a final use out of food
    Composting is the natural process of decomposition that turns organic materials like garden waste and vegetable food scraps into a dark, crumbly and earthy smelling material called compost. Compost is rich in nutrients and is great for your garden, shrubs or even indoor potted plants.


  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:33 AM
    The environmentally friendly person is the person who moves through life with an awareness of how natural resources are used to create and support the life that they live.

    They recycle, conserve water and fuel, and make other choices that not only lessen their impact on the environment but also support industries that are working towards being more environmentally responsible.


  • Anastasia Trifonova's avatar
    Anastasia Trifonova 10/28/2020 11:25 AM
     EcoChallenge is Rewarding, Inspiring, and Fun By allowing participants to choose their own Challenges (e.g., bring a packed lunch to work each workday; bike to school three days a week), EcoChallenge helps participants act on what they most value in ways that make sense for their own lives.