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October 6 - October 27, 2021
Tia Troxel's avatar

Tia Troxel

Green Dinosaur

"My mission is to make daily life changes that positively effect the planet and my well-being."

Points Total

  • 0 Today
  • 0 This Week
  • 665 Total

Participant Impact

  • up to
    14
    miles
    not traveled by car
  • up to
    199
    pounds of CO2
    have been saved
  • up to
    330
    minutes
    spent exercising
  • up to
    5
    conversations
    with people
  • up to
    18
    meatless or vegan meals
    consumed
  • up to
    12
    organic meals
    consumed
  • up to
    40
    minutes
    spent outdoors
  • up to
    3
    pounds of paper
    have been saved

Tia's Actions

Water

Water Reuse

I will reuse unneeded water to water plants.

Completed
One-Time Action

Waste

Reusable Cleaning Products

Utilize reusable cleaning products (ex: washable towels) instead of single use (ex: paper towels).

Completed
One-Time Action

Nature

Raise houseplants

Take care of several house plants, to bring nurture into your home.

Completed
One-Time Action

Nature

Revive a Plant

Rescue a dying plant and nurse it back to health.

Completed
One-Time Action

Action Track: Healing and Renewal

Listen to Nature

I will sit and listen to the sounds of nature for at least 15 minutes.

Completed
One-Time Action

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

Completed
One-Time Action

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

Completed
One-Time Action

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Nature

Nature Walk

Take a long walk in nature without a phone.

Completed
One-Time Action

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Transportation

Work From Home

Do at Home

I will work from home 5 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Health

Go Get a Check Up

I will make an appointment for my annual physical.

Completed
One-Time Action

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 17
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

Energy

Adjust the Thermostat

Do at Home

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 18
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 13
DAILY ACTIONS

Food

Choose Organic Ingredients

Do at Home

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 11
DAILY ACTIONS

Feed


  • Tia Troxel's avatar
    Tia Troxel 10/17/2021 11:24 AM
    I've been able to shift my mindset on what defines exercise. I don't have to go to the gym or go on a run in order to exercise my body. Exercise can be a daily activity such as a walk or playing an active game. I exercised yesterday by playing football and spikeball at the beach!