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October 5 - October 26, 2022
Katie Walker's avatar

Katie Walker

KEEN Canada

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 390 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed

Katie's actions

Nourishing Food

Research the Benefits of Agricultural Biodiversity

I will spend 5 minutes each day researching how agricultural biodiversity positively impacts the food I eat.

COMPLETED 0
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

UNCOMPLETED
ONE-TIME ACTION

Enacting Equity

Learn About Trans, Femme, and Nonbinary Experiences

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

UNCOMPLETED
ONE-TIME ACTION

Enacting Equity

Shop at BIPOC, LGBTQIA+, Disabled, & Women-Led Businesses!

I will shop at a small business owned or staffed by underrepresented members of my community.

UNCOMPLETED
ONE-TIME ACTION

Cultivating Communities

Join A Neighborhood Group

I will join my neighborhood association or another local group of decision makers.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Needs Vs. Wants

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 13
DAILY ACTIONS

Regenerating Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant a few in my area.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Listen to a Nature Podcast

I will spend 5 minutes listening to a podcast about nature.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Katie Walker's avatar
    Katie Walker 10/06/2022 11:27 AM
    Who got outside for a walk today!?

    • Donna Kolisnyk's avatar
      Donna Kolisnyk 10/07/2022 7:04 AM
      Hi Katie - I missed this the other day.  Trying to get out for a walk every day again - usually not until after dinner, but the weather is awesome!!
  • REFLECTION QUESTION
    Regenerating Nature Support Local Pollinators
    Why is it important to take care of pollinators? Do you have a favorite pollinator?

    Katie Walker's avatar
    Katie Walker 10/06/2022 11:25 AM
    We recently participated in a monarch butterfly tagging event. They are crucial to our ecosystem and we need to do whatever we can to protect them.
  • REFLECTION QUESTION
    Cultivating Communities Join A Neighborhood Group
    How can your community support inclusive decision making?

    Katie Walker's avatar
    Katie Walker 10/06/2022 11:25 AM
    People are generally very supportive and willing to help.
  • REFLECTION QUESTION
    Balancing Consumption Needs Vs. Wants
    How is creativity a necessary ingredient for practicing simplicity?

    Katie Walker's avatar
    Katie Walker 10/06/2022 11:24 AM
    In order to live a more simplistic life, sometimes you have to get creative! Whether is comes to fashion or food - sometimes you have to put things together that you normally wouldn't have thought about.