Riley Whittaker

NW Natural

POINTS TOTAL

0 TODAY
0 THIS WEEK
305 TOTAL

participant impact

UP TO

51

gallons of water

have been saved
UP TO

140

minutes

not spent in front of a screen
UP TO

1.0

pounds

food waste prevented
UP TO

2.2

pounds of CO2

have been saved

Riley's actions

Balancing Consumption

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 6
DAILY ACTIONS

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 6
DAILY ACTIONS

Balancing Consumption

NW Natural Energy Team and Strategic Energy Management

Did you know that NW Natural has our own Energy Team? Check out the Strategic Energy Management (SEM) page on the Hub and provide one energy saving suggestion in the reflection question section of this action. (Note: The SEM information is on a tab on the SEEC page. )

COMPLETED
ONE-TIME ACTION

Enacting Equity

NW Natural's Be the Change Challenge

Check out the Be The Change Challenge in Virgin Pulse and share one thing you learned in the reflection question section of this action.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nourishing Food Weekly Meal Planning

An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

Riley Whittaker 10/21/2022 9:03 AM

This unfortunately does not surprise me. $1,500 is a lot of money. I would much rather spend that on a fun vacation or on Solar Panels for my home.

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