Paul Wilkinson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 745 TOTAL
participant impact
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UP TO314gallons of waterhave been saved
-
UP TO59meatless or vegan mealsconsumed
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UP TO92minutesspent learning
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UP TO6.3poundsfood waste prevented
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UP TO13pounds of CO2have been saved
Paul's actions
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?