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October 7 - October 28, 2020
Lois Williams's avatar

Lois Williams

All Reps

Points Total

  • 0 Today
  • 0 This Week
  • 299 Total

Participant Impact

  • up to
    14
    pounds of CO2
    have been saved
  • up to
    478
    minutes
    spent exercising
  • up to
    858
    minutes
    spent outdoors
  • up to
    380
    minutes
    not spent in front of a screen
  • up to
    110
    minutes
    of additional sleep

Lois's Actions

Nature

Go for a Daily Walk

Do at Home

I will take a 15-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 13
DAILY ACTIONS

Energy

Power Down the Computer

Do at Home

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Nature

Spend Time Outside

Do at Home

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

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