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October 5 - October 26, 2022

The Energetics: Energy Coaches Team Feed

BACK TO TEAM PAGE

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Marti Mendenhall's avatar
    Marti Mendenhall 10/26/2022 4:57 PM
    GREAT JOB TEAM!!! Be sure to log your last actions today. I'm not sure what time they cut things off - but this is the last day. Thanks so much for competing with me. See you all in May!!!

  • Marti Mendenhall's avatar
    Marti Mendenhall 10/26/2022 4:56 PM
    Well - That's it folks . . . Nicely done! I'm so proud of my teammates - and you - for completing this challenge. See you all in May!

  • Jon Peterson's avatar
    Jon Peterson 10/26/2022 3:29 PM

  • Jon Peterson's avatar
    Jon Peterson 10/26/2022 3:27 PM

  • Jon Peterson's avatar
    Jon Peterson 10/26/2022 3:25 PM

  • Jon Peterson's avatar
    Jon Peterson 10/26/2022 3:24 PM

  • Jon Peterson's avatar
    Jon Peterson 10/26/2022 3:15 PM
    RESEARCH THE BENEFITS OF AGRICULTURAL BIODIVERSITY:
    Industrial agriculture places consistency and productivity over biodiversity, but preserving the immense variety of life on earth is vital to the health of our planet and helps us safeguard our own food supply.

  • Jon Peterson's avatar
    Jon Peterson 10/26/2022 3:13 PM
    WEEKLY MEAL PLANNING
    Plan your meals. Make a shopping list and stick to it, and avoid impulse buys. Not only will you waste less food, you’ll also save money! 
  • REFLECTION QUESTION
    Regenerating Nature Support Local Pollinators
    Why is it important to take care of pollinators? Do you have a favorite pollinator?

    Jon Peterson's avatar
    Jon Peterson 10/26/2022 3:11 PM
    Pollination is important for maintaining genetic diversity in plants and ensuring adequate fruit and seed production for crops, wildflowers, shrubs, and trees. 

  • Jon Peterson's avatar
    Jon Peterson 10/26/2022 3:09 PM
    When eating out, ask for smaller portions to prevent plate waste and keep you from overeating. You can also request a take-away box to take leftovers home instead of leaving food on your plate.