Uregina Faculty/Staff

Drinkability.  The water in my area suffers from poor/ageing treatment facilities.  Thus the technician adds far more chemicals to the water than they should need to.

I deal with them by taking them one step at a time.  When they first occur, I will have my breakdown, but once that is done I get down to business.  I focus on changing or supporting the things that I can, accepting the things I cannot change, and hope that I have the wisdom to know the difference

I remain aware of how my body feels and reacts to everything that I do.  By being aware, I can increase vitamin C, or any other vitamins that my body may need to be able to fight any infections, diseases or viruses that it comes across.  When needed I visit the doctor and get the proper treatments.

By keeping myself healthy I can help to keep my community healthy.  By keeping the community healthy, we can keep the environment healthy.  And by keeping the environment healthy, everyone in the world benefits.

It was surprising how one person can use so much energy.  I plan to update the insulation, change the windows and fix any leaking joints.

It was really good. We both learned that being there for each other is vital and communicating effectively will help us to understand each other better