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October 5 - October 26, 2022
Stephanie Amend's avatar

Stephanie Amend

SERA Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 646 TOTAL

participant impact

  • UP TO
    38
    meatless or vegan meals
    consumed
  • UP TO
    98
    miles
    not traveled by car
  • UP TO
    1,185
    minutes
    not spent in front of a screen
  • UP TO
    20
    pounds
    waste composted
  • UP TO
    59
    pounds of CO2
    have been saved

Stephanie's actions

Nourishing Food

Compost Food Scraps

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 20
DAILY ACTIONS

Nourishing Food

Eat Plant-Based Meals

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 20
DAILY ACTIONS

Cultivating Communities

Use Muscle Power & Alternative Ways to Travel

Each day when I don't need to travel by car, I will use muscle-powered transportation and other alternative forms (e.g., walking, biking, car share, public transit, etc.).

COMPLETED 12
DAILY ACTIONS

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?