Stephanie Amend
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 646 TOTAL
participant impact
-
UP TO38meatless or vegan mealsconsumed
-
UP TO98milesnot traveled by car
-
UP TO1,185minutesnot spent in front of a screen
-
UP TO20poundswaste composted
-
UP TO59pounds of CO2have been saved
Stephanie's actions
Nourishing Food
Compost Food Scraps
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Cultivating Communities
Use Muscle Power & Alternative Ways to Travel
Each day when I don't need to travel by car, I will use muscle-powered transportation and other alternative forms (e.g., walking, biking, car share, public transit, etc.).
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?