Skip to main content
October 5 - October 26, 2022
Mike Barkan's avatar

Mike Barkan

Emerson

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 226 TOTAL

participant impact

  • UP TO
    9.0
    meatless or vegan meals
    consumed
  • UP TO
    5.0
    miles
    not traveled by car
  • UP TO
    200
    minutes
    spent outdoors
  • UP TO
    70
    minutes
    not spent in front of a screen
  • UP TO
    179
    pounds of CO2
    have been saved

Mike's actions

Cultivating Communities

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).

COMPLETED
ONE-TIME ACTION

Cultivating Communities

Drive Less

Each day, I will cut my car trip mileage by only taking necessary trips.

COMPLETED 1
DAILY ACTION

Enacting Equity

Research Indigenous & First Nations Communities

I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Eat Plant-Based Meals

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Regenerating Nature

Explore My Area

Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Complete an Energy Audit

I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?