Mike Barkan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 226 TOTAL
participant impact
-
UP TO9.0meatless or vegan mealsconsumed
-
UP TO5.0milesnot traveled by car
-
UP TO200minutesspent outdoors
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UP TO70minutesnot spent in front of a screen
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UP TO179pounds of CO2have been saved
Mike's actions
Cultivating Communities
Stay on the Ground
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).
Cultivating Communities
Drive Less
Each day, I will cut my car trip mileage by only taking necessary trips.
Enacting Equity
Research Indigenous & First Nations Communities
I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Regenerating Nature
Explore My Area
Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Complete an Energy Audit
I will complete an online energy audit of my home, work, or other shared space to identify the next steps for saving energy.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?