Nicole Dean
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 135 TOTAL
participant impact
-
UP TO2.0meatless or vegan mealsconsumed
-
UP TO60minutesnot spent in front of a screen
Nicole's actions
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Nourishing Food
Donate Food
I will find out what food programs are in my area and donate food and/or other items that they request.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?