Pushparaj Elumalai
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 620 TOTAL
participant impact
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UP TO648gallons of waterhave been saved
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UP TO45meatless or vegan mealsconsumed
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UP TO780minutesspent outdoors
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UP TO425minutesnot spent in front of a screen
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UP TO7.0poundsfood waste prevented
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UP TO3.0poundswaste avoided
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UP TO15pounds of CO2have been saved
Pushparaj's actions
Balancing Consumption
Research Impact Investing
I will spend 60 minutes learning about impact investing and/or my current investment portfolio to determine if they align with my values.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 10 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Regenerating Nature
Volunteer in My Community
I will volunteer 50 hour(s) for a nature-based event or another opportunity to support my community.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Regenerating Nature
Explore My Area
Each day, I will spend 15 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?