Cilka Lopez

Join in person at the Teavana 7 meeting room on Monday, 3pm - 4pm EST October 17th, 2022 OR watch live OR watch the replay here on Workplace! https://starbucks.workplace.com/events/1406597136535250/

I will replace 30 minute(s) of screen time each day with other activities.

I will spend 30 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will shop at a small business owned or staffed by underrepresented members of my community.

I will watch 1 documentaries about racism and racial injustice.

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will spend 30 minutes learning about my food supply chains, and complete a food waste audit.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.