Cristina Mendez Campos
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 251 TOTAL
participant impact
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UP TO224gallons of waterhave been saved
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UP TO30minutesspent learning
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UP TO285minutesspent outdoors
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UP TO325minutesnot spent in front of a screen
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UP TO2.9poundsfood waste prevented
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UP TO6.1pounds of CO2have been saved
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UP TO1.0water footprintcalculated
Cristina's actions
Regenerating Nature
Calculate My Water Footprint
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Balancing Consumption
What is Sustainable Fashion?
I will spend 30 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Regenerating Nature
Explore My Area
Each day, I will spend 10 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?