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October 5 - October 26, 2022
Cristina Mendez Campos's avatar

Cristina Mendez Campos

Emerson

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 251 TOTAL

participant impact

  • UP TO
    224
    gallons of water
    have been saved
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    285
    minutes
    spent outdoors
  • UP TO
    325
    minutes
    not spent in front of a screen
  • UP TO
    2.9
    pounds
    food waste prevented
  • UP TO
    6.1
    pounds of CO2
    have been saved
  • UP TO
    1.0
    water footprint
    calculated

Cristina's actions

Regenerating Nature

Calculate My Water Footprint

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

What is Sustainable Fashion?

I will spend 30 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Explore My Area

Each day, I will spend 10 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 4
DAILY ACTIONS

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?