Rebecca Messick

EQO Region 3

POINTS TOTAL

0 TODAY
0 THIS WEEK
216 TOTAL

participant impact

UP TO

1.0

documentary

watched
UP TO

34

gallons of water

have been saved
UP TO

125

minutes

spent learning
UP TO

0.7

pounds

food waste prevented
UP TO

5.0

pounds

waste avoided
UP TO

3.0

pounds

waste composted
UP TO

1.4

pounds of CO2

have been saved

Rebecca's actions

Nourishing Food

Make Zero-Waste Meals

I will cook 2 meal(s) with zero-waste each day.

COMPLETED 0
DAILY ACTIONS

Nourishing Food

Watch a Documentary about Food Sovereignty

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Track My Purchases

I will maintain a record of all my purchases and identify my spending habits.

COMPLETED 3
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 3
DAILY ACTIONS

Nourishing Food

Compost Food Scraps

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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