Traique Mohtamim

I will maintain a record of all my purchases and identify my spending habits.

I will spend 5 minutes learning about impact investing and/or my current investment portfolio to determine if they align with my values.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

I will replace 15 minute(s) of screen time each day with other activities.

During the work day, I will schedule time for breaks to practice work-life balance.

I will use my social media only once per day.

I will spend 20 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 20 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.