Lauren Ode-Giles

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. digital/virtual attendance, vacation without air travel).

I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will watch 1 documentaries about racism and racial injustice.

During the work day, I will schedule time for breaks to practice work-life balance.

I will spend 30 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will replace 60 minute(s) of screen time each day with other activities.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

I will replace 20 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will volunteer 8 hour(s) for a nature-based event or another opportunity to support my community.