Adam Petersen

UNMC/Nebraska Medicine

POINTS TOTAL

0 TODAY
0 THIS WEEK
211 TOTAL

participant impact

UP TO

4.0

meatless or vegan meals

consumed
UP TO

30

minutes

spent learning
UP TO

150

minutes

not spent in front of a screen
UP TO

10

pounds

waste avoided

Adam's actions

Balancing Consumption

Develop a Work-Life Balance

During the work day, I will schedule time for breaks to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 1
DAILY ACTION

Balancing Consumption

Research Impact Investing

I will spend 15 minutes learning about impact investing and/or my current investment portfolio to determine if they align with my values.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Needs Vs. Wants

Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 2
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 2
DAILY ACTIONS

Balancing Consumption

Repair a Broken Item

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

COMPLETED
ONE-TIME ACTION

Nourishing Food

Eat Plant-Based Meals

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Nourishing Food

Forest-Friendly Foods

I will spend 10 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

COMPLETED
ONE-TIME ACTION

Participant Feed

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