David Rebal

Multnomah County

POINTS TOTAL

0 TODAY
0 THIS WEEK
140 TOTAL

participant impact

UP TO

68

gallons of water

have been saved
UP TO

70

minutes

spent learning
UP TO

255

minutes

spent outdoors
UP TO

915

minutes

not spent in front of a screen
UP TO

1.4

pounds

food waste prevented
UP TO

2.8

pounds of CO2

have been saved

David's actions

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 5
DAILY ACTIONS

Regenerating Nature

Use Resources for Climate Anxiety

I will spend 15 minutes each day trying out climate anxiety resources that support mental and psychological well being.

COMPLETED 4
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 120 minute(s) of screen time each day with other activities.

COMPLETED 4
DAILY ACTIONS

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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