Dawn Shambaugh

I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.

Each day, I will find one or more items I can donate to a local thrift or resale shop.

I will join my neighborhood association or another local group of decision makers.

I will shop at a small business owned or staffed by underrepresented members of my community.

I will spend 60 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will watch 1 documentaries about racism and racial injustice.

I will spend 60 minutes learning about impact investing and/or my current investment portfolio to determine if they align with my values.

I will spend 60 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

I will spend 60 minutes finding out how to recycle in my region, where landfills and/or waste sites are situated in my region, and which communities are most impacted by these sites.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will spend 60 minutes learning about my food supply chains, and complete a food waste audit.

I will spend 60 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local pollinators and plant a few in my area.

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

I will spend 60 minutes each day trying out climate anxiety resources that support mental and psychological well being.