Heather Smith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 235 TOTAL
participant impact
-
UP TO1.0documentarywatched
-
UP TO26gallons of waterhave been saved
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO90minutesspent learning
-
UP TO45minutesnot spent in front of a screen
-
UP TO0.5poundsfood waste prevented
-
UP TO10poundswaste avoided
-
UP TO1.1pounds of CO2have been saved
Heather's actions
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Balancing Consumption
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nourishing Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?