Kaitlyn Sokoloff
"I want to minimize my impact on the planet and connect with nature a little bit more."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 606 TOTAL
participant impact
-
UP TO2.0advocacy actionscompleted
-
UP TO1.0community eventhosted or attended
-
UP TO364gallons of waterhave been saved
-
UP TO4.0hoursvolunteered
-
UP TO17meatless or vegan mealsconsumed
-
UP TO15minutesspent learning
-
UP TO360minutesspent outdoors
-
UP TO1,150minutesnot spent in front of a screen
-
UP TO4.1poundsfood waste prevented
-
UP TO8.5pounds of CO2have been saved
Kaitlyn's actions
Regenerating Nature
Volunteer in My Community
I will volunteer 4 hour(s) for a nature-based event or another opportunity to support my community.
Regenerating Nature
Take Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.
Nourishing Food
Eat Plant-Based Meals
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Regenerating Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.
Balancing Consumption
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Enacting Equity
Learn About Accessible & Equitable Voter Registration
I will spend 15 minutes learning about voter access and equity. And if applicable, I will register to vote, ask someone I trust to help me register, or help others register.
Cultivating Communities
Volunteer During My Local Election
I will contact my local election office to volunteer during the upcoming election.
Cultivating Communities
Donate Blood
I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?