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October 5 - October 26, 2022
Zsófi Szobolovszki's avatar

Zsófi Szobolovszki

hp csh

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 155 TOTAL

participant impact

  • UP TO
    80
    gallons of water
    have been saved
  • UP TO
    6.0
    meatless or vegan meals
    consumed
  • UP TO
    240
    minutes
    spent outdoors
  • UP TO
    810
    minutes
    not spent in front of a screen

Zsófi's actions

Balancing Consumption

Reduce Social Media Use

I will use my social media only once per day.

COMPLETED 4
DAILY ACTIONS

Balancing Consumption

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 4
DAILY ACTIONS

Nourishing Food

Eat Plant-Based Meals

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 4
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?