Helen Vank

Multnomah County

POINTS TOTAL

0 TODAY
0 THIS WEEK
405 TOTAL

participant impact

UP TO

2.0

donations

made
UP TO

20

meatless or vegan meals

consumed
UP TO

10

pounds

waste composted

Helen's actions

Nourishing Food

Compost Food Scraps

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

COMPLETED 10
DAILY ACTIONS

Cultivating Communities

Pull Together Items to Donate

Each day, I will find one or more items I can donate to a local thrift or resale shop.

COMPLETED 2
DAILY ACTIONS

Enacting Equity

Research Indigenous & First Nations Communities

I will spend 30 learning about the past and present indigenous or first nation communities in my regions impacted by colonization, and what I can do to be supportive.

UNCOMPLETED
ONE-TIME ACTION

Enacting Equity

Watch a Documentary about Racial Injustice

I will watch 2 documentaries about racism and racial injustice.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Eat Plant-Based Meals

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 9
DAILY ACTIONS

Nourishing Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Nourishing Food

Donate Food

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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