Conan Witzel
POINTS TOTAL
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Conan's actions
Nourishing Food
Listen to a Food Podcast
I will spend 15 minutes listening to a podcast about food.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?