Kaneko Yuichiro

KEEN APAC

POINTS TOTAL

0 TODAY
0 THIS WEEK
125 TOTAL

participant impact

UP TO

66

gallons of water

have been saved
UP TO

45

minutes

spent learning
UP TO

180

minutes

spent outdoors
UP TO

120

minutes

not spent in front of a screen
UP TO

0.5

pounds

food waste prevented
UP TO

1.1

pounds of CO2

have been saved

Kaneko's actions

Balancing Consumption

What is Sustainable Fashion?

I will spend 30 minutes learning about sustainable fashion and adopt at least one sustainable fashion practice.

COMPLETED
ONE-TIME ACTION

Balancing Consumption

Track My Purchases

I will maintain a record of all my purchases and identify my spending habits.

COMPLETED 1
DAILY ACTION

Nourishing Food

Weekly Meal Planning

I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.

COMPLETED 2
DAILY ACTIONS

Regenerating Nature

Explore My Area

Each day, I will spend 30 minutes exploring a new area around my neighborhood, which might include a park, water body, trail, etc.

COMPLETED 2
DAILY ACTIONS

Regenerating Nature

Take Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute or less showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 2
DAILY ACTIONS

Regenerating Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside and often with electronics with quality time outside walking, exercising, enjoying the sunrise/sunset, gardening, journaling, observing nature, or practicing gratitude for nature.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?