Paola Adams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 400 TOTAL
participant impact
-
UP TO153gallons of waterhave been saved
-
UP TO120minutesspent learning
-
UP TO3.1poundsfood waste prevented
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UP TO6.4pounds of CO2have been saved
Paola's actions
Balancing Consumption
Develop a Work-Life Balance
During the work day, I will schedule time for breaks to practice work-life balance.
Balancing Consumption
Needs Vs. Wants
Each day, I will practice a "Needs Vs. Wants" approach and only buy things I need.
Balancing Consumption
Track My Purchases
I will maintain a record of all my purchases and identify my spending habits.
Nourishing Food
Forest-Friendly Foods
I will spend 60 minutes learning about palm oil, coffee, cocoa, and other products known to contribute to deforestation, and replace or remove them.
Nourishing Food
Weekly Meal Planning
I will reduce food waste, excess carbon and save money by planning my daily and weekly menus so that I only purchase the ingredients needed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?