Juliana Alencar

If at all possible, I will not accept any disposable bags when making purchases.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 3 meatless meals and/or 3 vegan meals each day.

I will meditate or create a moment of silence for 15 minutes each day to reflect on things important to me.

I will volunteer 3 hours in my community during the challenge.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!