Catherine Alexander
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 500 TOTAL
participant impact
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UP TO20meatless or vegan mealsconsumed
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UP TO4.0lightbulbsreplaced
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UP TO360minutesof additional sleep
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UP TO285minutesspent exercising
Catherine's actions
Water
Ditch the Lawn
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Energy
Choose LED Bulbs
I will replace 10 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minutes each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 2 meatless meals and/or 2 vegan meals each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Catherine Alexander 10/09/2024 4:34 PMGetting back into the swing. Going to keep this us to create a habit/life style, vs just being a challenge.